Katelyn Castro

Katelyn Castro

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Boston, MA  ·  Registered dietitian, foodie, runner, and part-time yogi on a mission to make healthy eating easy, enjoyable, and sustainable.
Katelyn Castro
More ideas from Katelyn
Roasted Cauliflower

Roasted Cauliflower

Mini Mediterranean Frittatas

Mini Mediterranean Frittatas Get a taste of the Mediterranean at breakfast with these mini frittatas! Make a batch over the weekend and reheat each morning for a quick and filling breakfast on the go.

Cheesy Crepes with Zucchini

Cheesy Crepes with Zucchini recipe: This rendition of the savory Ukrainian dish nalysnyky uses whole-grain flour, zucchini, cottage cheese and ricotta in place of white flour and quark cheese.

Spicy Edamame Slaw with Orange Dressing

Spicy Edamame Slaw with Orange Dressing

Gnocchi with Tomato Sauce - Food & Nutrition Magazine

Gnocchi with Tomato Sauce - Food & Nutrition Magazine

Salad Recipes For Summer

Salad Recipes For Summer

overwhelmed calm

overwhelmed calm

Pad Thai

Spring Peanut Pad Thai Asparagus, green peas and ginger-peanut sauce make this nutrient-dense pad thai a DASH-friendly and flavorful meal. See more “Celebrate Spring” recipes! Developed by Alexandra Caspero, MS, RD Ingredients grams] 8

A guide to leftovers: How to store them safely and when to toss them

A guide to leftovers: How to store them safely and when to toss them

| VIBRANTYOGINI.com

| VIBRANTYOGINI.com

Bend and Twist: Yoga for Digestive Relief | Food & Nutrition | Stone Soup

Bend and Twist: Yoga for Digestive Relief | Food & Nutrition | Stone Soup

3 Methods for Perfect, Easy-to-Peel Hard Boiled Eggs - Wholefully

3 Methods for Perfect, Easy-to-Peel Hard Boiled Eggs - Wholefully