Yoga Video: 15 Min Morning Yoga to Wake Up - or good for anyone with arthritis If you start your day with this 15 min routine you will handle everything better and feel better Do it. Put the kids doing something close by. You can sneak in 15 minutes.
Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age 30. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.