More ideas from karen
Hertha Marks Ayrton’s 162nd birthday

"Hertha Marks Ayrton was a British mathematician, engineer, physicist and inventor who was awarded the Hughes Medal in 1906 by the Royal Society for her work on electric arcs and ripples in sand and water.

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

3 Simple LIVER-DETOXING Drink Recipes to FLUSH TOXINS from your LIVER + ELIMINATE BELLY FAT: 1) The Colorful DETOX Drink 2) The GREEN TEA CITRUS Drink 3) The Golden LIVER-FLUSHING Drink

3 Simple Recipes for Detox Drinks - Flush Toxins from Your Liver & Eliminate Unwanted Fat. Let's all get healthy together!

Liver Cleanse Cocktail that was recommended to my by my nutritionist! Man this once daily drink cocktail gives me SO MUCH energy! I LOVE IT!

Liver Cleanse Cocktail that 4 oz Pure Unsweetened Cranberry Juice Fresh squeezed Lemon 1 tablespoon Apple Cider Vinegar (Bragg Organic is the BEST!

Do each move for 0:30-0:45 Repeat entire sequence 2-3 times total! WARM UP: Elbow Plank 1. Tall Plank 2. Walking Plank 3. Sit Outs 4. Inchworm 1 arm raises 5. Side plank reach thrus 6. Reverse plank walk 7. Side shimmies

Click the Pin to Watch the Demo Video! Do each move for Repeat entire sequence times total! WARM UP: Elbow Plank Tall Plank Walking Plank Sit Outs Inchworm 1 arm raises Side plank reach thrus Reverse plank walk Side shimmies


2 Tablespoons a Day and Goodbye Belly Fat. This Drink Will Burns Stomach Fat Immediately! (Recipe) Natural Remedies The best way to weight loss in Recommends Gwen Stefani - READ MORE!

A Terrific Drink That Will Burn Stomach Fat Immediately

One version of the banana drink that is being used for weight loss contains one frozen ripe banana, one tablespoon of grated ginger, a cup of frozen blueberries, two tablespoons of freshly ground flaxseed, half a cup of baby spinach and some ice .