brown 1 lb ground beef with 1 onion, 2 garlic cloves. add 1 tab cumin, 1 tsp chili powder, then mix in 8 oz cream cheese. add 2 10 oz can rotel, 2 cans beef broth and 1/2 cup heavy cream. heat to a boil.
Snacks can be an important part of any diet but especially one for diabetes. Snacks can help stabilize blood glucose and prevent hypoglycemia. Here is a list of 30 lower carb snacks to help get you started. (Some of these are substantial enough to be a meal). Feel free to add crackers or fruit if…
If you love cabbage, you are going to freak out about how good this is. Now, if you are on the fence about cabbage, you need to try this because this might be the recipe that converts you to a cabbage lover. via @SparkPeople
To keep your kids energized throughout their school day, fill up their lunch boxes with these quick and easy snack packs filled with high-protein ingredients like Jack Link’s beef jerky, sliced cheddar cheese, and almonds. This back-to-school hack will curb your kids’ hanger and is easy to prepare ahead of time so you can save time in your busy school morning routine.