Casey Redmond
More ideas from Casey
Loved the kick boxing class I took, this should be just as fun. Cardio Kickboxing Routine-Part 1 health-fitness

Loved the kick boxing class I took, this should be just as fun. Cardio Kickboxing Routine-Part 1 health-fitness

This infographic shows the benefits of drinking water.  What is wrong with our body?  How much water do we have?

This infographic shows the benefits of drinking water. What is wrong with our body? How much water do we have?