Five Fabulous Fall Salads - these are our favorite healthy and super delicious recipes for the autumn season.

5 Fabulous Fall Salads

Five Fabulous Fall Salads - these are our favorite healthy and super delicious recipes for the autumn season.

Edamame Quinoa Salad Recipe    Ingredients        1 1/2 cups frozen edamame, cooked according to package directions      2 cups red cabbage, shredded      2 cups cooked quinoa      1 red pepper, seeded and diced small      3/4 cup diced pineapple      1/4 cup raisins      2 tsp almonds, chopped      2 tablespoons red wine vinegar      2 tablespoons olive oil OR 2 tablespoons water + 3/4 tsp chia seeds      1 tsp sugar substitute      1 tsp chili powder      3 cloves garlic, mince

Edamame Quinoa Salad Recipe Ingredients 1 1/2 cups frozen edamame, cooked according to package directions 2 cups red cabbage, shredded 2 cups cooked quinoa 1 red pepper, seeded and diced small 3/4 cup diced pineapple 1/4 cup raisins 2 tsp almonds, chopped 2 tablespoons red wine vinegar 2 tablespoons olive oil OR 2 tablespoons water + 3/4 tsp chia seeds 1 tsp sugar substitute 1 tsp chili powder 3 cloves garlic, mince

Broccoli Salad Ingredients: SALAD: 12 ounces fresh broccoli florets or broccoli broken into small pieces 12 ounces broccoli slaw 1 cup Craisins (1 5-ounce bag) 1 cup toasted salted sunflower seeds 6 ounces bacon, cooked and crumbled 1 small red onion (grate a small portion of this onion for the dressing and then chop the rest of it for the salad)  DRESSING: ....

Broccoli Salad

Broccoli Salad Ingredients: SALAD: 12 ounces fresh broccoli florets or broccoli broken into small pieces 12 ounces broccoli slaw 1 cup Craisins (1 5-ounce bag) 1 cup toasted salted sunflower seeds 6 ounces bacon, cooked and crumbled 1 small red onion (grate a small portion of this onion for the dressing and then chop the rest of it for the salad) DRESSING: ....

Ingredients:  1 large cucumber or 2 small cucumbers, diced 1 pint of cherry tomatoes, sliced in half 1/4 a small onion, sliced length wise 1 tbsp of dill 3 tbsp sour cream salt and pepper Directions:  Combine all ingredients. The longer this sits out the better the flavors will mesh together.  - See more at: http://ancestral-nutrition.com/simple-russian-salad/#sthash.YkXUahHQ.dpuf

Simple Russian Salad

Ingredients: 1 large cucumber or 2 small cucumbers, diced 1 pint of cherry tomatoes, sliced in half 1/4 a small onion, sliced length wise 1 tbsp of dill 3 tbsp sour cream salt and pepper Directions: Combine all ingredients. The longer this sits out the better the flavors will mesh together. - See more at: http://ancestral-nutrition.com/simple-russian-salad/#sthash.YkXUahHQ.dpuf

1 can of tuna (120)     balsamic vinegar (0)     1/2 tomato (15)     1/2 medium avocado (110)    Nutrition: 245 calories, 27g protein

1 can of tuna (120) balsamic vinegar (0) 1/2 tomato (15) 1/2 medium avocado (110) Nutrition: 245 calories, 27g protein

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