Pinterest • The world’s catalog of ideas

5 One-Song Workouts

Audrina Patridge's Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once o

1

5 One-Song Workouts

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

1

5 One-Song Workouts

Workout Exercises : (Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between mins long and that's all you nee

1

5 One-Song Workouts

TIP: To kickstart a healthier lifestyle try a SkinnyMe teatox™ to detoxify, cleanse & nourish your body from the inside out - lose weight & discover a healthier you today at www.skinnymetea.com.au #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

1

5 One-Song Workouts

1 Year Ago Today... My Journey of Healing Crohn's Disease With Food - Gutsy By Nature 421 49 1 PAMELA de Santa Fe Phamacopeia {holistic~alternative~natural} Sandi Deffebach 2 words, ALOE ELITE. It worked a miracle for my hubby who has Ulcerative Colitis.

1