Sometimes all it takes is a little kick start in the morning to give your day a fresh start. With these delicious smoothie recipes, youâ€™ll have enough energy to be running around from work to dress fittings to meeting your vendors. - via iHerb
You're 5 minutes and 4 ingredients away from this refreshing, clean eating and healthy Cherry Spinach Smoothie! Add protein powder, yogurt, or chia seeds for added protein! Pin this clean eating breakfast recipe now.
Sweet kale smoothie packed with ingredients that fight belly fat and reduce bloating—all for under 3 ounces vanilla Greek yogurt 1 tablespoon almond butter cup frozen blueberries cup frozen pineapple 1 cup kale cup water
SOUNDS SO YUMMY! Pineapple Kale Smoothie cup nonfat Greek yogurt cup pineapple chunks 1 cup coarsely chopped kale, loosely packed 3 sprigs cilantro 1 teaspoon chia seeds 1 teaspoon lime juice 1 teaspoon agave nectar A few dashes of chili powder
7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.
These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!
Snickerdoodle Green Smoothie 1 handful spinach 1 frozen banana small avocado cup unsweetened almond milk tsp vanilla tsp cinnamon Blend blend blend until creamy and smooth! Note: If you don’t have a high powered blender, you can use cup of almond milk!
Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food
Smoothies - Not only do they fill you up and taste great but there healthy and you can incorporate vegetables into them without it tasting like cardboard. Add ice, fruit, yogurt, rice milk, whatever is your cup of tea!