detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. --add some cayenne pepper to be the master cleanse!
A Beautiful You Medical Spa and Weight Management Sandwich IL Yorkville, IL PCA skin, Obagi, IPL, Laser Hair Removal, facial, microdermabrasion, chemical peel, photo facial, waxing, color science, injections, weight loss, medical aesthetician
Bed time (or anytime) yoga stretches. Releases tension in lower back, elongating the lower spine. Tried this tonight. I don't remember the last time I was this relaxed. It feels so good to release tension after a long day.