Kathleen Anderson

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9,918 following
Massachusetts  ·  Since childhood I've been a public speaker & always an art maker. Mediums of choice include textiles--cloth & yarn--and, since the late 1990's, polymer clay.
Kathleen Anderson
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Marla Rose Takes it to the (Vegan) Street Originally posted for Huffington Post on 3/7/2016 Here’s your easy answer for sweet Easter treat. In 1998, the internet was in its infancy and vegan was not yet cool. Yet Marla Rose and husband John Beske saw tremendous potential for both. So Rose, a writer and Beske, a graphics...Read More »

Marla Rose Takes it to the (Vegan) Street Originally posted for Huffington Post on 3/7/2016 Here’s your easy answer for sweet Easter treat. In 1998, the internet was in its infancy and vegan was not yet cool. Yet Marla Rose and husband John Beske saw tremendous potential for both. So Rose, a writer and Beske, a graphics...Read More »

Easy Vegan Recipes. Healthy Plant-based recipes for vegan light meals, vegan main courses, vegan desserts, vegan breakfast in an easy healthy approach.

Easy Vegan Recipes. Healthy Plant-based recipes for vegan light meals, vegan main courses, vegan desserts, vegan breakfast in an easy healthy approach.

A whole-food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes or minimizes...  Read more

General Guidelines for what to eat when committed to a WFPB lifestyle.What to eat on the Forks Over Knives diet, a plan that doesn't believe in calorie counting. Instead, you eat delicious, healthy whole plant-based foods.

Sticky Sesame Cauliflower: Battered, baked, and smothered in a sweet and spicy sesame sauce, this sticky sesame cauliflower is sure to be enjoyed by everyone! Vegan, gluten-free cauliflower wings with Asian sauce. Recipe by @yupitsvegan via @yupitsvegan

Sticky Sesame Cauliflower: Battered, baked, and smothered in a sweet and spicy sesame sauce, this sticky sesame cauliflower is sure to be enjoyed by everyone! Vegan, gluten-free cauliflower wings with Asian sauce. Recipe by via

Chocolate Almond Butter Energy Balls are made with 7 ingredients and come together in 10 minutes! They are the perfect easy & healthy snack recipe! Paleo, gluten-free, dairy-free, date-sweetened & vegan! #paleo #vegan #glutenfree #dairyfree #recipe #snack #energyballs #energybites #chocolate #almondbutter via @joyfoodsunshine

Chocolate Almond Butter Energy Balls are made with 7 ingredients and come together in 10 minutes! They are the perfect easy & healthy snack recipe! Paleo, gluten-free, dairy-free, date-sweetened & vegan! #paleo #vegan #glutenfree #dairyfree #recipe #snack #energyballs #energybites #chocolate #almondbutter via @joyfoodsunshine

2 cups fresh kale leaves, stems removed 1 banana, optionally frozen 1 navel orange, seeds removed 1 inch piece of fresh ginger, peeled 1 cup kombucha (could sub fruit juice or water) 1. Place kale, banana, orange and ginger in blender and blend until smooth, stopping to scrape down sides of pitcher as needed. 2....

Citrus Ginger Kale Smoothie with Kombucha 2 cups fresh kale leaves, stems removed 1 banana, optionally frozen 1 navel orange, seeds removed 1 inch piece of fresh ginger, peeled 1 cup kombucha (could sub fruit juice or water)

The Hidden Meaning Behind Prince Charles' Pinky Ringgoodhousemag

The Hidden Meaning Behind Prince Charles' Pinky Ringgoodhousemag

Simple & Speedy, these yummy vegan flatbreads are made from a mix of chickpea & plain flour. Perfect for mopping up juices & dunking into soups� There�s a distinct chill in �

Simple & Speedy, these yummy vegan flatbreads are made from a mix of chickpea & plain flour. Perfect for mopping up juices & dunking into soups� There�s a distinct chill in �