Kristan Willison

Kristan Willison

Kristan Willison
More ideas from Kristan
My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started!

My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating (Try Food Healthy Recipes)

Quick and easy, low carb chicken Alfredo recipe is gluten free and has just 4.6 net carbs. Pure comfort food right here! Rich and delicious. Atkins friendly. From http://lowcarb-ology.com via @Marye at Restless Chipotle

Quick and easy, low carb chicken Alfredo recipe is gluten free and has just net carbs. Pure comfort food right here! Rich and delicious.

Cauliflower Chowder - A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights!

Cauliflower Chowder ~ A creamy, low carb, hearty and wonderfully cozy soup for those chilly nights! This is one cozy, hearty soup that the whole family will gobble up!

This Low Carb Cheesy Ham Casserole is comfort food for carb counters. With a golden, crunchy topping it's just under 7 net carbs a serving. via @LauraCHickman

This Low Carb Cheesy Ham Casserole is comfort food for carb counters. With a golden, crunchy topping it's just under 7 net carbs a serving. via Carb Breakfast Ham)