healthy morning power snack--banana, peanut butter, honey, oats, nuts, raisins
Waist Trimmer: Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!
Frozen Nutty Banana Nibbler: Try this healthy — and mini — version of an ice cream sandwich. Banana nibblers, filled with a mixture of Greek yogurt and peanut butter, will satisfy your sweet tooth while cooling you off.
Watermelon Breeze: 3 cups cubed chilled watermelon, 1 cup coconut water, juice of 1 fresh lime, ice if desired, sprig of mint -- Put all ingredients in blender. Blend until smooth. Makes two servings.