20 Superfoods for Weight Loss It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. (I might have pinned this already, but I'm pinning it again just in case...)
Weight Watcher Recipe Blog! I lost about 100 pounds and did it all through cooking my own meals in creative and fun ways! New posts have been added recently with a new twist using the simply filling plan!