Sometimes you need to step outside, get some fresh air, & remind yourself of who you are & who you want to be. Doing better and hope you are well. Can we text or is that done?

These 5 Morning Mantras Will Transform Your Day

5 Morning Mantras For A Better Day- Using mantras in the morning will help stop your internal dialogue before it has a chance to ruminate when you wake up.

9 Things You Should Do Every Weekend To RESET for a Fresh, Smooth Week

9 Things You Should Do Every Weekend To RESET for a Fresh, Smooth Week

This reminds me of a TED talk on synthetic happiness. To sum it up, by telling yourself that you are happy through synthetic happiness, you actually become a happier and more satisfied person. Our minds work in interesting ways.

This reminds me of a TED talk on synthetic happiness. To sum it up, by telling yourself that you are happy through synthetic happiness, you actually become a happier and more satisfied person. Our minds work in interesting ways.

Each Morning We Are Born Again. What We Do Today Is What Matters Most.

Motivational quotes (The Good Vibe)

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