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photoshop ads-"They really are altered so much, they may as well be advertising Photoshop rather than the products they actually sell."

when I suddenly went back to the unedited [image], it looked so wrong and kinda gross," Hill said. "It made me extra aware of how skewed my perception was after looking at the altered images for a while"

Photoshop Parody Ads By Anna Hill Show Just How Deceptive Altered Images Can be

Clean up your diet in 5 weeks

8 Pool Exercises to Ease Rheumatoid Arthritis Pain. Would probably help for SLE pain too...I hope.

luv it

Om Alone: At-Home Yoga Workout | Women's Health Magazine

Small things make big difference

Blood Type Diet Food Guide

Triceps workout #cheer #cheerleading #cheerfitness

motivational quote, quotes

If you focus on results, you will never change. If you focus on change, you will get results. - Jack Dixon

LIFE SAVER!! "Stretches for sore neck and shoulders. I had a kink in my shoulder for a week, one set of these stretches and GONE!!

How To Treat And Cure Stiff Neck Or Shoulder To Ease The Pain. This is amazing!

For neck and shoulder pain treatment, in addition to correcting any postural problems and reviewing neck exercises...this is a demonstration of stretches to mobilize the middle and lower part of the trapezius, especially for inactive people or if you sit at a computer all day.

7 Foods That Fight Inflammation - Rheumatoid Arthritis Center - Everyday Health

Your rules

Eight poses to a trimmer tummy!

Six Muscle Groups that are More Important Than You Would Think, and the Workouts to Strengthen Them.

i've been looking for something like this forever! ballet barre workout using a chair. this makes me miss dance so much.

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

At-Home Barre Workout. 7 ballet-inspired moves to lift, lengthen, and tone.

Toning some forgotten muscles that are more important than you think! - 6 moves

Single-Arm Snatch

SLEEP... this calculator tells you the best times to fall asleep depending on what time you need to wake up in the morning. Where has this been all my life?!