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Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!
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For my low carb friends. Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories!
Cauliflower Rice: “When you bring this ‘rice’ to the table people often have no idea that it’s cauliflower. Serve this in place of normal rice, mashed potatoes or pasta. 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories! I might have to lie to my husband just to get him to eat healthy foods!!! ;)
Cauliflower Rice, 100g of cauliflower rice is only 24 calories, compared to 100g of rice at 355 calories
Cauliflower Rice, what?! I should try it. #healthy #recipe
Cauliflower Rice: - side dish
Everyday Vegetable Soup Recipe
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Everyday Vegetable Soup Recipe...soup is my guilty pleasure, my comfort food... #soup #recipe #lunch #healthy #recipes
Everyday Vegetable Soup Recipe Soups with olive oil, onions, celery, italian seasoning, coarse salt, ground pepper, vegetable broth, tomatoes with juice, tomato paste, frozen vegetables
What do you think is the best move to shrink your muffin top?
Muffin Top Workout, Skinny Mom Workout, Health Fitnes, Work Out, Fitness Workout, Ab Exercise
19 Core Exercises for a Tummy Makeover | Skinny Mom | Where Moms Get the Skinny on Healthy Living
My favorite of any I've tried Get rid of that muffin top with these core exercises!
9 Moves to Shrink your Muffin Top - Skinny Mom Workout Video
Great work out moves that work!
muffin top workout
This is so true!!!
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"If you still look pretty afterwards - you aren't doing it right." - so true I look redic after workouts
Truth! Also, no make up while working out. It just tells me you're taking up the machine for someone who might actually use it.
So true! If you don't have boob sweat & it doesn't look like you've pissed your underwear- you didn't work out hard enough!
So True, girls that come to the gym with makeup on arent there to workout, at least not at my level. :)
So true!!!!! And if you wear your hair down while you workout, you are def not working hard enough!
Fit Motivation: "If you still look pretty afterward, you didn't do it right."
ha so true. i'm a hot mess after working out.
the truth to a good workout.
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Weekends are always difficult as most of us are out of our regular routine. That's okay, life happens, one bad day isn't going to ruin the hard work. Just get back up and to it, that will truly show you how strong you are ❤️
Move on! Do not wallow in it. Get back on track immediately. One crazy binge does not set you back.
Getting back on track after cheating. I *so* need to remember this!
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consider what you are putting in your body- it is the food AND DRINK you ingest that you get all of your energy from. Make sure your food and drinks are coming from a natural source. there are certain foods out there that you only think are good for you, but in reality they are causing more harm than you might ever know.
"The food you eat can be either the safest and most powerful form of medicine OR the slowest form of poison."
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Quote: "The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore - DIY - Decor - Kitchen
I should hang this in my dining space. And kitchen. And somewhere on the stroller.
I should write this on a canvas and hang it in my kitchen.
I need to hang this in the kitchen.
I need this in my kitchen.
good thing to keep in mind
Good thing to remember.
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I soooooo need to put this flow chart on my mirror....No time for a workout? Here's a "No Time" Quick Challenge workout then! #workout #weightloss #challenges
This will go on bathroom mirror and in front of all the televisions in the house. No more excuses!
Should I work out today? A flowchart.
should I work out flow chart :)
Health, Fitness, & Motivation
Workout Decision Flow Chart
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Pounds Lost vs Pounds To Go: motivating weight loss visual