FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

FREE Fall Workout Plan

FALL IS FINALLY HERE! Which means pumpkin everything, a break from the summer craziness and a rest before the winter holidays begin. But that doesn’t mean we take a break from US! We still wa…

Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.

Here's a fun way to do crossfit! Determine your workout by spelling your name and repeat it twice.

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

Nisbets Next Day Catering Equipment: Infographic: Know Your Knives

Infographic: Know Your Knives

Equal Rights,Women's Rights,Human Rights,Hate Men,Weird Facts,Girl Boss,Quotations,Girl Power,Fail

Bring Back Your Bloom: a tarot spread for taking stock of what you've been neglecting and why

Bring Back Your Bloom: a tarot spread for taking stock of what you've been neglecting and why

Palm acupressure points. Reflexology Secrets for Everyone - https://eduwell.org/palm-acupressure-points Massage Acupressure, Reflexology

Palm acupressure points. Reflexology Secrets for Everyone - https://eduwell.org/palm-acupressure-points Massage Acupressure, Reflexology

the slouchy tee {free women's sewing pattern

the slouchy tee {free women's sewing pattern

(Even though pattern is L if you are smaller I'd still make the L if you like a real slouchy fit. Could also lengthen into a darling dress)

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