Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know that you can actually get a separation between your abdominal muscles which will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Tote your must haves in this effortlesly stylish and roomy personalized nylon tote that goes seamlessly from workday to weekend. Customize it with a monogram, name or word to make it all your own.

Tote your must haves in this effortlesly stylish and roomy personalized nylon tote that goes seamlessly from workday to weekend. Customize it with a monogram, name or word to make it all your own.

Mommy and Me Shirt Set You Are My Sunshine by littletreetopsbaby -- I LOVE THIS! My mom sang this to me as a baby!

Mommy and Me Shirt Set You Are My Sunshine by littletreetopsbaby -- I LOVE THIS! My mom sang this to me as a baby!

Skechers Women's Savor-Entice Relaxed Fit Slip-On at Famous Footwear

Skechers Women's Savor-Entice Relaxed Fit Slip-On at Famous Footwear

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