Winter Diffuser Recipes of Essential Oils Blends This Christmas Holiday Season - Odds & Evans
Swimmers ear drops - must have old recipe to make for frequent swimmers. Helps to prevent ear aches.
Fix Your Feet- Using the Pilates Method
This infographic was made for personal & printed documentation of the linked video from Yogatic: http://bit.ly/begin_yogatic
24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.
Top 10 exercises for hip and spine health - Align Integration & Movement
After a month, it has succeeded in doing something that no other product in this world has done for my psoriasis... it has taken away all of the little red bumps I have on my legs and upper arms. Simply a miracle!
Homemade Cough Remedy... that actually works!
15 Powerful Hip Openers to Release Negative Emotions
Yoga Video: 15 Min Morning Yoga to Wake Up - or good for anyone with arthritis