There’s more to see...
Come take a look at what else is here!

Stress relief


Stress relief

  • 27 Pins

Your thoughts create who you become. Being positive not only affects your mood but also what you can accomplish and create in your life.

Wake up with Yoga : 5-Minute Morning Yoga Routine

fitwirr.com

An extremely useful essential oil chart listing out therapeutic properties of each essential oil, it is a must-have for every essential oil user.

Reference Chart On The Benefits Of Essential Oils

thearomablog.com

Why I'm Passionate about Essential Oils :) DoTerra Essential Oil Chart

doTERRA Essential Oils Uses

mynaturalfamily.com

Yoga for kiddies, to help calm them

Yoga for Better Behavior

parents.com

Your Health is a NUMBER game

Your Health: It's a Numbers Game

fitsugar.com

Yoga Poses for Thighs and Hips

12 Yoga Exercises To Get Your Thighs And Hips In Shape

stylecraze.com

Drinking water

Timing Water Consumption for Optimal Benefits

lifehack.org

In the past few years, I've learned a lot about balancing hormones naturally with a healthy diet of traditional food and food supplements. I've put together my Top 5 Tips For Balancing Hormones Naturally.

Cell Phone/iPod pocket for workout clothes. Yes! No more throwing my phone off the treadmill!

Interesting!

I want this!! I hate the armband

motivation!

love this.

30 minute walking incline workout work-outs

The skinny rules...

Good thought!

run run run!!

P90X fitness

meditation

#fitness #motivation #health

just run.

yoga

running release