Fresh Mango Coconut Chia Seed Parfait (vegan, gluten-free) - Vegetarian Gastronomy

Fresh Mango Coconut Chia Seed Parfait (vegan, gluten-free)

Slow Cooker Salsa Verde Honey Lime Chicken (and Tacos!) - the flavor of this chicken is out of this world! the best "dump and run" meal I have ever made! Love the sweet, tangy spicy Mexican chicken for tacos, burritos, tostadas, salads, etc. Couldn’t be any easier!

Slow Cooker Salsa Verde Honey Lime Chicken (Tacos

Slow Cooker Salsa Verde Honey Lime Chicken (and Tacos!) - the flavor of this chicken is out of this world! the best "dump and run" meal I have ever made! Love the sweet, tangy spicy Mexican chicken for tacos, burritos, tostadas, salads, etc. Couldn’t be any easier!

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

Cilantro Lime Chicken Marinade

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

Blackened #Fish #Tacos with Avocado-Cilantro Sauce.  These were some of the BEST tacos I've ever had!  This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

Blackened Fish Tacos with Avocado-Cilantro Sauce

Blackened #Fish #Tacos with Avocado-Cilantro Sauce. These were some of the BEST tacos I've ever had! This recipe uses tilapia, but you can also try it with salmon, catfish, or whatever your heart desires! You can't go wrong with this #recipe. | hostthetoast.com

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour! | http://cafedelites.com

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing

Blackened Shrimp, Asparagus and Avocado Salad with Lemon Pepper Yogurt Dressing is so easy to make, low in fat and carbs, and full of flavour! | http://cafedelites.com

Spicy Shrimp Tacos with Avocado Salsa & Sour Cream Cilantro Sauce

Spicy Shrimp Tacos with Avocado Salsa & Sour Cream Cilantro Sauce

Spicy Shrimp Tacos with Avocado Salsa & Sour Cream Cilantro Sauce made this and it was a hit. Added red onions to the salsa added cayenne pepper to sour cream sauce and put Cojitacheese on top.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

These chocolate chip pancakes make a perfect light and healthy breakfast and are packed with extra protein from the greek yogurt!

Chocolate Chip Greek Yogurt Pancakes

These chocolate chip pancakes make a perfect light and healthy breakfast and are packed with extra protein from the greek yogurt!

If 2015 was the year that acai bowls hit mainstream, spreading from niche juice shops and hippie-vibe cafés to Jamba Juice, poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.

Poke Bowl With Avocado

If 2015 was the year that acai bowls hit mainstream, spreading from niche juice shops and hippie-vibe cafés to Jamba Juice, poke is the bowl food to watch for in 2016. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.

Flourless Banana Muffins | chocolate covered Katie [MG: good with chocolate chips. Try making a tad sweeter next time, or using maple syrup instead of honey.]

Flourless Banana Muffins | chocolate covered Katie [MG: good with chocolate chips. Try making a tad sweeter next time, or using maple syrup instead of honey.]

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