treadmill intervals to burn fat
Great for ulcers! 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water. Drink twice a day: 30 minutes before breakfast and before going to bed.
Fit Chicks: 10 Skinny Crock Pot Recipes
10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)
These are so hard; you’ll feel them everywhere-great for the inner thigh...yup.. Goodbye thighs
Dr. Oz Oatmeal PB cookies---no sugar, just banana
Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning- based on sleep cycles. I really love my sleep!
Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally.
This was on Dr. Oz last week … very cool! Cake Mix + Fat-Free Greek Yogurt 180 calories per serving *Pinners Note: THIS WORKS!! 1c chobani vanilla yogurt + 1 Betty Crocker cake mix + 1c water= super healthy!
I NEED THIS FOR WORK