Plank with Alternating Leg Lift - this one is awesome too. Do a plank workout and when you feel done and exhausted keep going for another minute and add a few of these leg lifts at the end. You can FEEL it!
If you're searching for the perfect summer cocktail, look no further. Featured at Lauren Kelp, this mojito recipe is light, refreshing and lovely to look at thanks to a simple garnish of pink grapefruit and mint!