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Your attitude is everything!

Your attitude is everything!

  • 34 Pins


True story!!

Just keep swimming! Always move forward even if you are getting bullied,you are having family probs or whatever just keep swimming!!!

A different way to look at strength...

Something to keep in mind from Jillian Michaels!

walt disney

Get on out there!


Never give up!

Don't let tired excuses get between you and a good workout.

Words to start your week | A Touch of Cass

Words to start your week | A Touch of Cass

Biggest Loser / #BiggestLoser / Motivation / Inspiration

So true

it will be ok

Do you remember the day you decided to take charge of your health?

I love this. So many people give up after not seeing results after 1 or 2 weeks. Just remember that every step you take is a step forward.

Quick and Effective

They are listening. 19 things we need to say to our children consistently. It's a good list.

I like this idea but instead write the one words and inspirational quotes on card stock and have it available for people to take with them. I have a wire thing that holds photos that can be hung



Follow your Dreams