Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6-Minute Yoga For Better Abs

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Different types of yoga and their benefits | Benefits of yoga

Different types of yoga and their benefits

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Yoga Poses to Relieve Back and Neck Pain

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

I love yoga series posts where the transitions actually make sense. This one…

I love yoga series posts where the transitions actually make sense. This one…

5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

5 Office-Friendly Yoga Poses You Need To Know About That Are Good For Your Mind And Body

Chair yoga for office workers! Yoga at your desk + yoga poses + chair yoga + office yoga

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

10 Poses to Prep for Pincha Mayurasana

Learn how to get upside down in Pincha Mayurasana with these 10 prep postures! Pin now, learn how to get upside down now!

@Janelle Bird ok. Tomorrow, 6:30 am. And no laughing through the workout, mmk? Also, I don't see any chaturanga's, on here, and they will be required. FYI.

@Janelle Bird ok. Tomorrow, 6:30 am. And no laughing through the workout, mmk? Also, I don't see any chaturanga's, on here, and they will be required. FYI.

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