yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. So. Do Yoga and Enjoy Life. :) my motto ❤️

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

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