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Keep Moving

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Keep Moving

Keep Moving

  • 35 Pins

It's Not a Diet, its called self control

It's Not a Diet, It's Self-Control


Ryan encourages squatting ;)

Fitness Motivation #inspiration #quote

Mind over matter.. No excuses.

Daily motivation (22 photos)

Daily motivation (22 photos)

I will definitely continue my workout routine for my next pregnancy!

How Much Exercise Should You Do While Pregnant?
  • Amber Campbell
    Amber Campbell

    I mean, probably at least a little less than this? lol


Visit Us | Sleepland at Furnitureland South | Mattress Shopping

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

"Food is the most widely abused anti-anxiety drug in America and exercise is the most potent yet underutilized antidepressant"

Yoga Poses To Help Relieve "nursing back"


Fitness & health

Hard workout? Eat these foods afterwards!

20 tips for healthy life, I love this.

do it

One shoulder nike sleeve fall shirt fashion


Motivational Workout Quotes - Part 2 - Sortrature

Fitness quote


  • Carol Hasenkopf
    Carol Hasenkopf

    Just getting back to the gym...will keep this front and center to remind me why...

Running On Air: Breathing Technique | Runner's World. Interesting

BIKRAM!!! 26 Healthy Yoga Postures.

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

How to breathe while running; very helpful info I will try during my next run

OUCH. but amazing.. Leg, Butt & Inner & Outer Thigh Workout (while watching tv)