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Want amazing arms like Jillian Michael's? The trick is all in the toning. Sculpt your arms sleek and sexy with her five go-to moves.

The Secret to Jillian Michaels' Amazing Arms

Want amazing arms like Jillian Michael's? The trick is all in the toning. Sculpt your arms sleek and sexy with her five go-to moves.

Get lean and strong with this effective 15-minutes tush-to-toe workout. These leg exercises promise to work your inner thighs, glutes, and hamstrings.

The Hot Legs Workout

Get lean and strong with this effective 15-minutes tush-to-toe workout. These leg exercises promise to work your inner thighs, glutes, and hamstrings.

Single-Leg Balance...balance on right leg, left leg bent with foot slightly off floor..hands out in front or on the hips...lower into a squat, then switch sides and repeat, maintaining squat throughout

The Firm and Burn Workout

Single-Leg Balance...balance on right leg, left leg bent with foot slightly off floor..hands out in front or on the hips...lower into a squat, then switch sides and repeat, maintaining squat throughout

Get rid of arm, leg, and abs flab...OOoooh!! I can do this at home!

Get Rid of Arm, Leg, and Ab Flab Fast

Top 10 Moves for Thinner Thighs  Slim, strengthen, and define your thighs with this power circuit!

Top 10 Moves for Thinner Thighs

Top 10 Moves for Thinner Thighs Slim, strengthen, and define your thighs with this power circuit!

Get Strong, Sexy Legs - Calf Raise Three Ways - Fitnessmagazine.com

Love Your Legs Workout

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