CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms

CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Healthy meals. Lose 10 pounds in 30 days (breakfasts, lunches & dinners). Pin now read later.

I am perfectly happy with this weight loss, fat burning, and nutrition program….NO risk! Love it! :D

I am perfectly happy with this weight loss, fat burning, and nutrition program….NO risk! Love it! :D

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

Ab Workouts: Our Top 10 Abs Exercises

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha)

Why didn't I know about this?!  Links to workouts (p90x, zumba, and insanity) streamed for free.

Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for free.

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 15 seconds in between. Boot camp!

Have 30 minutes to workout? Try this: 30 exercises for 30 seconds each, resting 15 seconds in between. Boot camp!

Pinterest
Search