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How to STOP a cold in its tracks! BEST cold remedy ever!

Just mix two tablespoons with a glass of water or drink it straight (Or add a little apple juice to help camouflage the taste, it is a little strong at first, but you get used to it) Take it every hours and by the next morning your symptoms will be gone


Homemade Cough and Cold Syrup

Kick your cough and boost your immune at the same time. Homemade Cough and Cold Syrup via Primally Inspired

Benefits of Iodine by The Health Ranger Never knew this until I had a deficiency due to never eating salt-I still hate salt but have to eat it once a day now or take supplements

Low Vitamin B12 Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies.