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flab to fab

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flab to fab

flab to fab

  • 974 Pins

The Lazy Girl's Guide to Losing Baby Weight - I started this, with a little bit of working out and am close to ten lbs in 3 weeks!

The lazy girl's guide to losing the baby weight

3 Steps to REVERSE a slow metabolism naturally! | Butter Nutrition

3 Steps to reverse a slow metabolism naturally! (#1 is an eye opener!) - Butter Nutrition

How to lose the baby weight quickly! I'll be glad I pinned this later!

33 days | Losing the Weight, BABY!

Get these hot abs with this workout!

Daily #Calorie Calculator. Dietitian picks for Weight Loss Tools here:

No More Jiggle Arm Workout on - a great way to tone your arms!

Tone & Tighten: No More Jiggle Arm Workout (only 10 minutes!)

breaks down

Dr. Oz’s Bikini Slimdown Drink

These killer arm exercises tone your tris from all angles. Take that, tank tops! |

5 Moves for Tighter Triceps (That Aren’t Kickbacks or Dips)

8 Ways To Achieve A Flat Belly--you'll be surprised at some of the things on this list! #flatbelly #abs #fitness

8 Ways To Achieve A Flat Belly

Crush Ab Flab - Keep your six-pack intact throughout the holiday season with this challenging core-centric medicine ball workout, demonstrated by IFBB bikini pro Kelsie Burgin

Crush Ab Flab Muscle and Fitness Hers

5 exercises to burn 200 calories in 3 minutes, I would have never known.

5 Do-Anywhere Exercises to Burn 200 Calories in Under 3 Minutes

Back On Pointe

Summer Prep: Do-Anywhere Bikini Circuit

Summer Prep: Do-Anywhere Bikini Circuit

7 moves for 6 pack abs in 30 days...

7 moves for 6 pack abs in 30 days... - Lose It Darling

Follow this workout and get Amazing Abs before summer. Check out this website to see how I lost 19 pounds in one month

Swimming Work-Out Move: Pool Push-Ups

Work Out With a Swim

...move it to your left side...

The MOST Effective Ab Workout, Period.

40 Different Abs Excercises - must print this. Need A Little Motivation? : theBERRY

Getting a slimmer tummy and losing weight takes time and commitment. You have to implement a proper exercise and diet plan. Here five exercise plans to help you lose weight.

Poster Workout: Full-Body Circuit With Weights

crunchless abs workout. great for the legs and booty too

25 Reasons You're Not Losing Weight

5-Minute Ab Workout

Skull Crushes are great way to target the triceps without having to stand up!