Kelly Frederick
Kelly Frederick
Kelly Frederick

Kelly Frederick

Studying to be a teacher; love the outdoors; love spending time with family.

How many calories in a pound of fat? Learn how to LOSE WEIGHT FAST!! - Get your FREE ebook on 10 Simple Hacks To Naturally Burn Stubborn Belly Fat

A 30-minute workout that will boost your metabolism and maximize your calorie-burning potential

Avoid a few common mistakes, and include some simple ways to boost your daily calorie burn. via @SparkPeople

Ever wondered how you can speed up your metabolism and burn more calories?

How to burn more calories walking

Small Changes That Can Help You Lose Weight. What do you think about? Please comment below. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Your breakfast should be big enough to fill your stomach. In general, you should not enter more than 350 calories. - 5 Breakfast Tips for Weight Loss | GleamItUp

Personal Narrative Writing: Students write a personal narrative about a time they helped someone. This packet guides students through the writing process with activities, graphic organizers, and examples. 1st & 2nd Grades #personalnarrative #commoncorewriting

Make a shape pizza to practice shapes! Math for kindergarten

Helen Keller was a extraordinary example of how hard work and determination can lead to great accomplishments. Helen persevered and overcame difficult conditions and went on to become an inspirational leader who helped many people all across the world.

THE most A-M-Azing book to teach/introduce Inferencing

Homemade Easter Treats and 25 other Easy Easter Cakes and Desserts.

After the honeymoon phase stops then what? Here's to adding and keeping spark in your relationship.

Diy Clock | DIY & Crafts Tutorials

Diy Clock | DIY & Crafts Tutorials

Sunday Encouragement. This is beautiful! I need to make one for myself to put on my wall.

Want to do this with an old dresser...take the flimsy back off and replace with stained 2x4s or 1x4s. Same look as this photo.

Brilliant! and beautiful! Doing this with the pallet I have!

Weight Watchers Crock Pot Recipes

The Homeowners Yearly Checklist..Good idea, for those of us that like "lists."

Rustic cupcake or display stand from branch and log slices. ~ now all I have to do is find an appropriate tree to cut down!

Bedroom, Wall Mounted Nightstand Wooden: More Space With Wall Mounted Nightstand