Kelly Timmons
More ideas from Kelly
Bridal Booty: The Best Butt Exercises - http://blog.womenshealthmag.com/whexperts/honeymoon-butt/

Bridal Booty: The Best Butt Exercises - http://blog.womenshealthmag.com/whexperts/honeymoon-butt/

So you want to lose 10 pounds just in a week!Sounds difficult? No, actually it is not. http://enle.info/Lose10PoundsWeek

So you want to lose 10 pounds just in a week!Sounds difficult? No, actually it is not. http://enle.info/Lose10PoundsWeek

Duck Stance: This is a little known variation and a secret weapon of mine. You’ll also feel this more in your inner thighs and right up into the glutes but also in your vastus medialis oblique. The VMO is the outter quad muscle responsible for the tear-drop shape much desired by bodybuilders.

Duck Stance: This is a little known variation and a secret weapon of mine. You’ll also feel this more in your inner thighs and right up into the glutes but also in your vastus medialis oblique. The VMO is the outter quad muscle responsible for the tear-drop shape much desired by bodybuilders.