What Is Kombucha Tea? Kombucha starts out as a sugary tea, which is then fermented with the help of a scoby. `SCOBY` is actually an acronym for `symbiotic culture of bacteria and yeast.` It`s very close cousins to the mother used to make vinegar.
How to Make an Easy Beet Kvass Tonic For Your Health! Beet Kvass tonic is a blood tonic and liver cleanser. It’s inexpensive and fast to make. It only needs 2 to 3 days of fermentation. And it contains probiotics!