Cloud Bread - These are a delicious home-made bread replacement that are practically carb free and very high in protein.

Carb Free Cloud Bread

Cloud Bread - These are a delicious home-made bread replacement that are practically carb free and very high in protein.

Diet

Diet

Paleo Diet versus Autoimmune Protocol chart (but AIP is for life for me!)

Tomato Bisque - This is velvety and creamy, high in fiber and low in fat.

Tomato Bisque

I have to be honest. I'm not a big ketchup fan. Some may dip everything from fries to eggs to their fingers in the stuff, but not me. I'm a mustard girl. I've been getting so many requests for a su...

Homemade Sugar-Free Ketchup

I have to be honest. I'm not a big ketchup fan. Some may dip everything from fries to eggs to their fingers in the stuff, but not me. I'm a mustard girl. I've been getting so many requests for a su...

Paleo Banana Bread

Paleo Banana Bread

Delicious paleo banana bread... I added in a handful of dark chocolate chips and it was perfect! Pecans would be good too!

Here’s my go-to recipe for easy seared tofu – mildly sticky, sweet, savory — with caramelized edges.

Easy Seared Tofu

Here’s my go-to recipe for easy seared tofu – mildly sticky, sweet, savory — with caramelized edges.

Easy Crock Pot Applesauce- just 3 ingredients, no added sugar and absolutely delicious!

Easy Crock Pot Applesauce Recipe

Easy Crock Pot Applesauce- just 3 ingredients, no added sugar and absolutely delicious!

Dairy-free veggie dip is packed with vegetables and easy to make! Perfect dip for gameday watch parties!

Veggie Dip

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