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58 Game-Changing Exercises That’ll Transform Your Thighs

Many newbie runners give up on running because within a mile (or less), their legs are on fire and they're breathing so hard they feel like they're a huff and a puff away from passing out. Don't expect to be able to run five miles right from the get-go


The inner thighs can be very hard to target for strength-training, but here’s a short workout that should have you feeling them!

At-Home Kettlebell Leg Workout | Lauren Gleisberg | Bloglovin'