This Fitness Challenge Will Make You Feel Like A Badass I Took the Plank Challenge and Here’s What Happened
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2-Day Post Holiday Detox-- perfect way to drop a few pounds post Christmas Dinner. #17DayDiet #Detox #Cleanse
Cara Van Brocklin @caraloren Hello lovelies! I hope this post finds you happy and healthy and ready to attack the new day. I am so thrilled to be sharing today's post w...
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Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
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