Work out plan for arms butt and stomach. figured i should keep in shape during the winter in MN since i never leave the indoors
love this for a daily strength workout in addition to running everyday!
A Complete Morning Workout
Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com
Full body circuit, no equipment
7 Exercises That Will Transform Your Body
Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=-ynbPpvVN