Discover and save creative ideas

    Just Do It

    Just Do It

    • 190 Pins

    Jillian Michaels' fat-blasting circuit workout |

    Pinned from

    12 Reasons You’re Not Losing Fat (for those trying to build muscle)

    12 Reasons You're Not Losing Fat

    So over here in my corner of the world things have been CRAZY. Between trying to plan a wedding moving (back) to Kentucky and job hunting my head has been spinning.

    Pinned from

    Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.

    Printable, Do-Anywhere Bikini Workout

    Walk off up to 10 pounds in 28 days with this easy-to-follow #walking plan!

    2-Week Plank Challenge: Build Up to a 5-Minute Plank


    The Butt Challenge

    Core Interval Workout for the Couch

    Pumps & Iron — A healthy lifestyle blog.

    FREE PDF: Love Handles and Muffin Top Melter Printable Gym Workout for Women – visit to download!

    Love Handles & Muffin Top Melter Printable Gym Workout for Women

    Who's ready to get rid of their dreaded muffin top! Let's all start August right!

    Muffin Topless Workout

    Don't try to push to the max on your first try, take it one step at a time. Here's what I'm going to try tonight :)

    Pinned from

    10 of the best pilates moves for flat abs

    The 10 Best Pilates Moves for Flat Abs

    Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! #RippedNFit

    Fitness Archives - RippedNFit

    Jump rope strength workout

    Pinned from

    It's more like 5 am.... but truth.

    Daily motivation (25 photos)

    Awesome very basic half marathon training plan for beginner runners. Kind of like the "Couch to Half Marathon" version of plans! {Plus, check out the blog post for more details about training and a code for $15 off a Rock 'n' Roll race!}

    Pinned from

    DIY by Design: Home Gym Reveal and Giveaway

    DIY by Design: Home Gym Reveal and Giveaway

    These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

    Exercises to Get Rid of Back Fat | YouBeauty

    Pilates ring thigh exercises

    Pinned from

    9 back fat exercises to eliminate the bra bulge. It's time to say good bye to those annoying back fat. Tone your back with these 9 exercises, and put on a backless dress with confidence.

    9 Back Exercises to Banish Your Back Fat

    Check out these moves to get that beautiful sexy back like you've always wanted!

    Pinned from

    Arm (+Core) Hand Weight Workout

    Arm (+Core) Workout with Hand Weights

    Best Butt Workout - Ten minute crossfit workout from Jessica Albas trainer

    10-Minute CrossFit Workout From Jessica Alba's Trainer!

    Do can this bodyweight workout anywhere! And it works your entire body from every angle.

    Do-Anywhere Bodyweight Workout

    Yoga poses to tone detox the body ~ Follow up with a delicious vegan protein shake with Arbonne Essentials

    Pinned from

    There’s a right and a wrong way to foam roll. Get tips on how to start foam rolling like a pro — along with common mistakes to avoid. These days, foam rollers are everywhere — the gym, your physica...

    Are You Foam Rolling All Wrong?