Starting Fresh


Starting Fresh

  • 12 Pins

Morning Workout

Pinned from
weightlossandcorinne.com

Exercises to tighten skin after weight loss or pregnancy.

Pinned from
livestrong.com

Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.

Pinned from
shape.com

Lean Legs, Tight Tush

Pinned from
womenshealthmag.com

Strong is the NEW skinny

Pinned from
allwomenstalk.com

AB workouts

Pinned from
shape.com

I can remember this

Pinned from
beautytips4her.com

This website is AMAZING. Its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.

Pinned from
bodyrock.tv

VS workout

Pinned from
shape.com

Cool website... pick the body part you want to work on and it gives you lots of exercises you can do at home!

Pinned from
squidoo.com

This looks fun

Pinned from
elle.com

said it will flatten your belly, slim your thighs, and firm your butt in 2 weekswithout a single sit-up or squat...my kind of workout

Pinned from
loulanatural.com