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Find The Best Diet Plan For Your Wedding

With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference via The Yummy Life

Find The Best Diet Plan For Your Wedding - MODwedding


Top 10 Fat Burning Foods To Include In Your Diet

Cayenne Pepper is a miracle herb: • Stops heart attacks • Can hinder internal bleeding • Induces cancer cell death without harming other cells • Can improve digestive problems, cramping, & bloating or blood circulation • Speeds up the removal of toxins from your body • Can be added to first aid kit for its antiseptic & antibiotic qualities for cuts and burns

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Everyday Rootsfrom Everyday Roots

Homemade Natural Spicy Cider Decongestant and Expectorant

Homemade Natural Spicy Cider Decongestant and Expectorant - If you are suffering from an illness such as a cold or sinusitis and not just allergies, chances are your chest is congested with extra mucous as well. Here’s an all-natural decongestant and expectorant to save the day (and night) of nasal discomfort.

Homemade Natural Spicy Cider Decongestant and Expectorant

I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D

Daily Motivation ... (43 Photos) | Hiit Blog

Top Foods that Chelate the Body of Heavy Metals Foodfrom Food

Flavorful Low Fat Chili with Extra-Lean Beef and Beans

Low Fat Curried Beef

Eating Clean Meal Plan: Spring/Summer Menu - Bless This Mess

Marinated Salmon and Quinoa Maki rolls w\ Thai Kombucha dipping sauce

Marinated Salmon and Quinoa Maki rolls w\ Thai Kombucha dipping sauce

Homemade for Ellefrom Homemade for Elle

Clean Eating Snacks

Snacking should not be shunned. Eating every three to four hours is actually beneficial in order to keep your metabolism and your energy levels up. Keep this list of clean-eating snacks handy whether you're on the go or just in need of a quick, easy fix.

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Asian Stuffed Napa Cabbage Rolls 1 lb lean ground beef or ground turkey 2 carrots, shredded 1 cup cooked brown rice or quinoa 4-5 garlic cloves, minced 2 tablespoons ginger, minced 1 small onion, minced 3 tablespoons low sodium soy sauce 2 tablespoons toasted sesame oil 2 teaspoons rice vinegar 1 teaspoon chili or chili-garlic sauce leaves from 1 head of Napa cabbage

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Paleo Lasagna Precook ground beef with onions and garlic. Fry eggplant slices in olive oil 1-2 mins each side. Bake at 375° for 20 mins Add ricotta and parmesan cheese. Bake at 400° for 15-20 mins

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Paleo. I don't necessarily agree with all of this. Rather than pasteurized milk, I would suggest raw milk for the good bacteria and enzymes. Real cheese as opposed to processed. And beans don't contain gluten, so that argument is irrelevant to legumes. Also, while eliminating sugar is ideal for the diet, it's a better choice than ANY artificial sweeteners if you must have something sweet.

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