- Guard your heart above all else - Proverbs There’s nothing more important than what’s in your heart. To guard your heart is to keep Christ’s righteousness, mercy and love inside. Let this bible verse print be a daily reminder to guard your heart.
Belly Fat Reducer 10 Minute Core Warm Up-High Knees High knees give you the benefit of sprinting without the space requirements. They’re simple to do, just sprint on the spot, driving your knees and your hands upwards alternatively.