Kelsi Paxton
More ideas from Kelsi
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Creamy Broccoli, Chicken Breast, and Bacon Fettuccine Pasta in homemade Alfredo sauce. Easy, delicious pasta dinner!

Creamy Broccoli, Chicken Breast, and Bacon Fettuccine Pasta in homemade Alfredo sauce. The Easy, delicious pasta dinner! A family hit. Everyone enjoyed. Spinach was suggested.

Burns 1,000 calories - This looks like it's going to be INSANELY tough!

Not sure if it actually burns 1000 calories but it is a great way to get in some cardio. Sometimes I break between sets with some free weights.

Drinks that leave pumpkin spiced lattes in the dust - Dr. Axe http://www.draxe.com #health #holistic #natural

5 Drinks That Leave Pumpkin Spiced Lattes in the Dust - Dr.

Easy Homemade Brown Sugar Scrub Bars - body scrub in a solid form. Great for exfoliation and makes a wonderful gift! DIY Scrubs, DIY beauty, natural beauty products, DIY beauty recipes

DIY Skin Exfoliation Scrub Recipes ~ Easy Homemade Brown Sugar Scrub Bars - body scrub in a solid form. Great for exfoliation and makes a wonderful gift!

7 of the best exercises to sculpt and tone your legs at home - no equipment required! From Tone-and-Tighten.com

This yoga move can tone your legs, and core too.How to do it: Stand with the feet together, and lift up the left leg with a pointed toe, putting your body weight onto the standing, right leg. Continue to lift your leg and drop the head and torso so they f

Slow Cooker Garlic Parmesan Chicken and Potatoes - Crisp-tender chicken cooked low and slow with baby red potatoes for a full meal! So easy and effortless!

Slow Cooker Garlic Parmesan Chicken and Potatoes - Crisp-tender chicken cooked low and slow with baby red potatoes for a full meal! So easy and effortless! Cut the red potatoes up. Was done in 6 hours. Added garlic powder to the spice rub for chicken