Kelsey Tate
More ideas from Kelsey
Wednesday Words of Wisdom, January 14, 2015 | thesassylife / More inspiration at Valencia Bed and Breakfast Valencia Mindfulness Retreat : http://www.valenciamindfulnessretreat.org see one minute Bed Breakfast Valencia Video on you tube: https://www.youtube.com/watch?v=YOvpH_tX8pM

Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.