- 101 Pins
Cookies Dough, Chocolates Chips, Eggless Single, Cookie Dough, Dough Ready, Serving Cookies, Small Dishes, Safe To Eating Cookies, Single Servings
Eggless Single Serving Cookie Dough- indulge in a small dish of safe-to-eat cookie dough ready in 3 minutes. 1 tablespoon white granulated sugar 1 tablespoon brown sugar 1-1 1/2 tablespoon butter, softened 1-2 tablespoons chocolate chips (or other add-ins) 1 tablespoon water 1/8 teaspoon vanilla extract Pinch of salt Pinch of baking soda 4 tablespoons flour (more if your butter is melted)
Safe to eat cookie dough! Please honey I'm gonna double this recipe by 100
Single Serving Chocolate Chip Cookie Dough
Baileys Poptails | 23 POPsicles That Will Get You Drunk
Baileys Popsicles, Adult Popsicles, Ice Cream, Ice Pops, Popsicle Recipes, Baileys Poptail, 23 Ice, 23 Popsicles, Drinks
Making some.of these this summer when I can drink again!! Baileys Poptails | 23 Popsicles That Will Get You Drunk
Baileys Poptails | A fun way to enjoy your cocktail #baileysirishcream #baileys #popsicle #frozen #summer #treat #dessert #recipe #creamy #irishcream #sweet
Baileys Poptails | 23 Ice Pops That Will Get You Drunk
Baileys Poptails | Adult Popsicles
Baileys Poptails | 23 POPsicles That Will Get You Drunk ice cream
23 Popsicle recipes for Adults ONLY
23 Popsicles That Will Get You Drunk
This looks wonderful! Healthy, low carb zucchini lasagna recipe! Yummy!
Zucchini Lasagne, Zucchini Pasta, Zucchini Lasagna Recipe, Low Carb, Playfreeworld Com, Lowcarb, Carb Zucchini, Gluten Free, Ground Turkey
Gluten Free & Low Carb Zucchini Lasagne- trying this!!
Gluten Free Low Carb Zucchini Lasagna Recipe By Picture Zucchini Pasta Lasagna by diyforever
Healthy, low carb zucchini lasagna recipe! Yummy! #lowcarb #healthyeating with ground turkey... Think I may try this
Zucchini Lasagna | Skinnytaste
A Baby Cereal Pancake Recipe Using Commercial Baby Cereal for a Tasty Nutritious…
Baby cereal pancakes...for all my friends with babies or soon to be! :)
HEALTHY HOMEMADE MANGO FRUIT ROLL-UPS
Fruit Roll Ups, Fruit Rolls Up, Homemade Fruit, Fruit Rollup, Fruitrollup, Homemade Mango, Healthy Homemade, Fruit Leather, Mango Fruit
Homemade mango fruit leather or fruit Roll ups
Healthy Homemade Fruit Roll up. Just like the fruit leathers I had as a kid
How to make those fruit roll ups kids (and adults) love so much, all from scratch! #RealDoseNutrition #fruitrollups
healthy homemade mango fruit rollups - the only ingredient is mango. Puree, spread, bake 3-4 hours at 175 and done. -Easy, and the kiddos will love, and maybe Mommy too! Always loved fruit roll ups!
Healthy Homemade Mango Fruit Roll-Ups Recipe | Just a Taste
Marshmallow Cream - if you make it you will eat it ALL. So good.
Eggs White, Recipes Frostings, Frostings Recipe, Food Frostings, Cakes Ice, Icing Frostings, Ice Recipe, Frostings Fil, Cakes Frostings
Marshmallow Cream - if you make it you will eat it ALL. So good. Works great as a filling and frosting recipe too!
6 large egg whites 1 2/3 cups packed dark-brown sugar 1/4 teaspoon salt 4 sticks (2 cups) unsalted butter, room temperature Mix the salt with egg whites, then sugar in a mixing bowl and place over a pan with about an inch of boiling water, stir constantly until the sugar is melted but the not hot- about 3-4 minutes. Beat on high speed until stiff and glossy, then start adding the butter a few tablespoons at a time. Beat until it becomes the glossy
Marshmallow Cream | Little Delights
Easy 5 ingredient Oreo fudge recipe! Perfect for your Christmas cookie and candy tray!
Christmas Cookies Trays, Christmas Candy Recipe, Oreo Fudge, Fudge Recipes, Holidays Recipe, Candy Trays, Christmas Holidays Desserts, Ingredients Oreo, Christmas Cookies Recipe
Easy 5 ingredient Oreo fudge recipe! Perfect for your Christmas cookie and candy tray! - Christmas cookie recipes
Oreo fudge recipe! Perfect for your Christmas cookie tray.
Easy 5 ingredient Oreo fudge recipe! Perfect for your Christmas cookie and candy tray! [ MyGourmetCafe.com ] #holiday #recipes #gourmet
Buns In My Oven Oreo Fudge
Peppermint Oreo Cookie Balls | Christmas Cookie Recipe!
Christmas Desserts, Christmas Cookie Recipes, Cookies Ball, Christmas Treats, Christmas Cookies Recipe, Oreo Truffles, Cookies Exchange, Peppermint Oreo, Oreo Cookies
Peppermint Oreo Cookie Balls | Christmas Cookie Recipe! Might have a winner for our annual cookie exchange!
If you tried my Oreo Truffles Recipe, you know how decadent they are. This recipe for Peppermint Oreo Cookie Balls just steps it up another notch! - Christmas cookie recipes
Peppermint Oreo Cookie Balls | Christmas Cookie Recipe!
my thrifty chic: DIY Tutorials: Home Decor
Wall Storage, Bathroom Storage, Crates Shelves, Crate Shelves, House, Wooden Crates, Old Crates, Storage Ideas, Diy
DIY - stained crate shelves So doing this in my house
DIY wooden crate shelves
bathroom storage - storage for small bathrooms - shelving - unique shelving - crate shelving - Morning by Morning Productions: Crate Wall Storage
DIY - stained crate shelves bathroom storage
Wooden Crates on Pinterest | Crate Shelves, Crates and Old Crates
my thrifty chic: DIY Tutorials: Home Decor
Pumpkin Peanut Butter Cookies » Table for Two
Coconut Cookies, Favorite Things, Best Recipe, Easy Cookies, Cookies Recipe, Peanut Butter Pumpkin Cookies, Pumpkin Peanut Butter Cookies, Pumpkin Peanutbutt Cookies, Moist Peanut Butter Cookies
2 of my favorite things -->Pumpkin Peanut Butter Cookies
By far the best recipe I've found. Pumpkin Peanut Butter Cookies - Table for Two
Pumpkin Peanut Butter Cookies - Table for Two
Mint chocolate thumbprints
Thumbprint Cookies, Kelly Amazing, Christmas Cookies, Andes Mint Cookies, Amazing Andes, Mint Thumbprint, Cute Ideas, Chocolates Cookies, Mint Chocolates
Andes mint cookies
As requested my Christmas cookie to make
Mint chocolate cookies
Kellys Amazing Andes Mint Thumbprint Cookies Recipe - Food.com
Cute idea for st pattys
Kelly's Amazing Andes Mint Thumbprint Cookies
Oreo Fudge Brownies
Cookies, Oreo Fudge, Recipe, Fudge Brownies, Oreo Brownies, Cream Oreo, Ice Cream, Sweet Tooth, Food Drinks
My sweet tooth hit an all time high looking at these babies!!! Cookies 'N Cream Oreo Fudge Brownies <3
Cookies N Cream Oreo Fudge Brownies. Made with cookies and cream ice cream right in the brownie batter!! #dessert #recipe #easy #quick #recipes
Cookies ‘N Cream Oreo Fudge Brownies. Made with cookies and cream ice cream right in the brownie batter!! #oreo #brownies #cookiesncream
It's a match made in heaven! Pumpkin Pie + Fudge = the perfect holiday treat! This Pumpkin Pie Fudge melts in your mouth!
Desserts Recipe, Holidays Treats, Candy Truffles Fudge Nut, Fudge Recipes, Holidays Recipe, Food Heavens, Pecans Pies Fudge, Pumpkin Pies, Brown Sugar Fudge
@HoosierHomemade It's a match made in heaven! Pumpkin Pie + Fudge = the perfect holiday treat! This Pumpkin Pie Fudge melts in your mouth! Pin to your Holiday Recipe Board! @TruviaBrand
Pumpkin Pie Fudge Recipe
It's a match made in heaven! Pumpkin Pie plus Fudge equals the perfect holiday treat! This Pumpkin Pie Fudge melts in your mouth and is a dessert recipe your friends will ask for again and again!
Pumpkin Pie Fudge Recipe
Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea
Good Ideas, Baked Sweet Potatoes, Homemade Baking, Sweet Potatoes Chips, Sweet Potato Chips, Baking Sweet Potatoes, Healthy Snacks Recipe, Wire Racks, Healthy Recipe
Homemade Baked Sweet Potato Chips // wishfulchef.com #Healthy #Snack #Recipe
Homemade Baked Sweet Potato Chips // wishfulchef.com.... on a wire rack. good idea #sidedishes #sweetpotatoes
Homemade Baked Sweet Potato Chips by wishfulchef.com | For more healthy recipes, click the pic and this link http://www.thefitclubnetwork.com/category/nutrition/
Homemade Baked Sweet Potato Chips - Wishful Chef
Now if I could only find the milk frothing machine my boss says exists somewhere in the basement.....
K Cups Recipe, Keurig K Cups, Coffee Drinks, Memorial Drinks, Keurig Coffee Recipe, Memorial Recipe, Keurig Recipe, Food Drinks, Keurig Kcup
Keurig Coffe Recipes
9 Keurig coffee recipes for unique coffee drinks
9 Keurig recipes for unique coffee drinks
Keurig Kcup Recipes
keurig k cup recipes to spice up your coffee drinks
17 Unexpected Foods You Can Cook In A Waffle Iron. I feel a NAILED IT coming on! ;)
Unexpected Food, Scrambled Eggs, Waffles Maker, 17 Unexpected, Waffles Irons, Healthy Recipe, Breakfast Recipe, Waffle Iron, Waffles Eggs
17 Unexpected Foods You Can Cook In A Waffle Iron. Most of these foods on the list are bad for you, but they look fun to make! Time to buy me a waffle maker ^.^
Scrambled Eggs | 17 Unexpected Foods You Can Cook In A Waffle Iron #breakfast #recipe #brunch #healthy #recipes
17 Unexpected Foods You Can Cook In A Waffle Iron. I feel a NAILED IT coming on! ;) waffle eggs! :)
Community Post: 17 Unexpected Foods You Can Cook In A Waffle Iron
Unique Food Substitutions.
Unique Food Substitute, Food Charts, Fit Food Recipe, Healthy Food Alternative, 20 Unique Healthy Food, Unique Healthy Food Substitute, 20 Unique Healthy Substitute, Cooking Substitute, Food Swap
healthy food swaps. food substitutions. egg substitute. sugar substiture. 20 Unique Healthy Food Alternatives
20 unique healthy substitutions
We love this food chart! | 20 Unique Healthy Food Alternatives - MyNaturalFamily.com
20 unique healthy food substitutes
20 Unique Healthy Food Alternatives - My Natural Family
wear a tank top between your sweater and button up to prevent the wrinkling and bulkiness from layering.
Clothing Tips, Sweaters, Good Ideas, Every Girls, Buttons Up, Tanks Tops, 31 Clothing, Fashion Tips, Great Tips
Wear a tank top between your sweater and button up. I always wondered how they hid the buttons from showing through! Plus 31 clothing tips every girl should know.
31 Clothing Tips Every Girl Should Know...lots of really good ideas here! #fashion #tips #tricks
"31 Clothing Tips Every Girl Should Know". This one, about the tank between your sweater and button-up, I will be trying. There are some other great tips too.
Franish: double the layers, half the frump
Peanut Butter Buckeye Bars Recipe
Buckeye Bars, Buckeyes Bar Recipe, Diy Peanut Butter, Buckeyes Treats, Peanut Butter Buckeyes Bar, Buckeyes Brownies Cookies, Buckeyes Recipe, Diy Candy Bar Recipe, Buckeyes Desserts
Peanut Butter Buckeye Bars
Food Network frosting chart telling you how many drops of each color (red, blue, yellow, green) you need to get the icing shade you want!
Food Network, How To Ice Cupcake, How To Frostings Cupcake, Birthday Cupcake, Food Color Charts, Frostings Color, Ice Color, Frostings Charts, Birthday Cakes Ideas
Food Network Magazine via 35 Amazing Birthday Cake Ideas- Frosting Color chart
DIY Frosting Color Chart FREE Printable! : Food Network frosting chart telling you how many drops of each color (red, blue, yellow, green) you need to get the icing shade you want!
Food Network frosting chart telling you how many drops of each color (red, blue, yellow, green) you need to get the icing color
Desserts : Frosting Colors : Food Network : Food Coloring Chart
Smoothies are a great way to kick start your day! You can tailor recipes to your health needs and activity levels.
Super Skinny, Frozen Fruit, Smoothie Recipes, Blenders, Weights Loss, Metabolism Booster, Healthy Smoothie Recipe, Food Drinks, Smoothie Ideas
healthy smoothie recipes- JUST NEED A BLENDER
Smoothie Recipes for Everything | 18 Healthy Smoothie Recipes mínusum aðeins út að það stendur "super skinny me" á þessu.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you’ve got. If you’re hungry, you’ll lack energy and drive, which means you won’t be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you’re the kind of person who has to eat little and often to avoid feeling faint (or road rage), you’ll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you’ve drunk/ how hungry you are and what’s in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you’ve been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you’re meeting your body’s nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it’s not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1” of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don’t have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can’t mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don’t just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can’t tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It’s a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it’s rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What’s a smoothie if not cold & smooth? Use plain ol’ H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
"Anytime Smoothie Recipes by Super Skinny Me" smoothie ideas
Fantastic Healthy Smoothie recipes for every purpose; weight loss, metabolism boosting, fat burning, relaxation, de-toxing, Immune system and more...
These peanut butter quinoa bites are made with puffed quinoa and perfectly sweetened with agave nectar :)
Almonds Butter, Baking Puffed, Butter Quinoa, Rice Crispy, Butter Bites, Agaves Nectar, Quinoa Peanut, Peanut Butter Balls, Puffed Quinoa
Puffed Quinoa Peanut Butter Balls - replacing traditional 'rice crispies'
No Bake Puffed Quinoa Peanut Butter Balls - full of yummy nutrients that kids will love! 1 cup puffed quinoa, ½ cup peanut butter, 3-4 tbsp agave nectar, 1 tbsp crushed peanuts (optional, for extra crunch if using smooth PB), 1 tsp vanilla extract, dark chocolate (optional). *Use almonds, pecans or cashews, if there is an allergy to peanuts*... would do this with almond butter and organic maple syrup. yum!
Puffed Quinoa Peanut Butter Bites
Death by Chocolate Guiness Cupcakes - Sugar Dish Me
Guinness Cupcake, Death By Chocolates, Chocolates Guinness, Cupcake Recipe, Drunken Cupcake, Chocolates Guiness, Sugar Dishes, Guiness Cupcake, Chocolates Cupcake
Death by Chocolate Guinness Cupcakes - Sugar Dish Me
Guinness Death by Chocolate Cupcake ❖ Ⓢarah Ⓐnne ❖
Guinness death by chocolate drunken cupcake! Perfect for st. pattys day!
Death by Chocolate Guiness Cupcakes | Sugar Dish Me
5 Drunken Cupcake Recipes Perfect For St. Patty’s Day Parties | Lovelyish
Chocolate-Mashed Potato Cupcakes
Potatoes Chips, Chocolates Chips, Sprinkles Baking, Chocolates Covers, Leftover Mashed Potatoes, Potatoes Cupcake, Chocolates Mashed Potatoes, Chocolates Dips, Chocolates Cupcake
Chocolate-Mashed Potato Cupcakes...Hmmmm...this sounds interesting! But I'm definitely ready for those chocolate chip dipped potato chips!
CHOCOLATE MASHED POTATO CUPCAKES The adventurous food blogger Heather Baird from the tasty blog Sprinkle Bakes found a very different and delicious use for her leftover mashed spuds; she put them in these sumptuous Chocolate Mashed Potato Cupcakes. http://www.trendhunter.com/photos/137225#!/photos/137225/2
chocolate mashed potato cupcakes--- to use up leftover mashed potatoes!
Sprinkle Bakes: Chocolate-Mashed Potato Cupcakes. These look so interesting. The chocolate dipped potato chips are a delicious idea.
how creative! mashed potato cupcakes (complete with chocolate covered potato chip toppers!)
Adding mashed potatoes to your chocolate cupcakes make the treat extra moist.
Outback Steakhouse Bloomin Onion Recipe (dipping sauce too!)