How to Breathe When Running- wish i had found this before i started running, but it's definitely useful

If You Want to Run Longer, This Is a Must

How to Breathe When Running- wish i had found this before i started running, but it's definitely useful

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

Peanut Butter Protein Balls

Pre-Workout Protein Balls - These peanut butter protein balls taste like chocolate chip cookie dough but offer the ideal blend of protein and carbs you need before a tough strength-training session. | Oxygen Magazine

Weight Loss: Celebs and veggie-lovers alike swear by nutritionist Kimberly Snyder's Glowing Green Smoothie to help for just about everything, from feeling more energized to losing weight. If you want to give the nutrient-packed recipe a try, then check out Kimberly's Glowing Green smoothie recipe here.  Source: Instagram user ginagm

Weight Loss

Weight Loss: Celebs and veggie-lovers alike swear by nutritionist Kimberly Snyder's Glowing Green Smoothie to help for just about everything, from feeling more energized to losing weight. If you want to give the nutrient-packed recipe a try, then check out Kimberly's Glowing Green smoothie recipe here. Source: Instagram user ginagm

33 Healthier Ways to Satisfy Your Sweet Tooth

33 Healthier Ways to Satisfy Your Sweet Tooth

33 Healthier Ways to Satisfy Your Sweet Tooth. *Chocolate covered strawberries are one of my favorite things on earth!

intense 12 week workout plan reading season?

Getting to Your Goal Weight: 10 Secrets From Miss America's Trainer

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

Posture Stretches  Exercises- needed to know this. Definitely me

Look Slimmer in an Instant

How to tone thighs in a month. Yes. Things that won't kill my knees.

Get Toned Thighs in Just One Month

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