Sculpt killer legs at your convenience! via @Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience!

4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Audrina's 4 Moves for a Sexy 6-Pack

Audrina Patridge& Workout consists of 4 moves for a sexy Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.

Tabata Interval Kettlebell Workout (do each of the following exercises for 4 minutes before moving on to the next one. For those 4 minutes, set an interval timer for 8 rounds of 20 seconds of work and 10 seconds of rest (tabata intervals). The whole workout will take 32 minutes.)

Tabata Interval Kettlebell Workout

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

Fit into Your Skinny Jeans in 4 Weeks

Hilary Duff's High-Energy Piloxing Workout (blend of pilates, boxing and dance)

Hilary Duff's High-Energy Prenatal Piloxing Workout

MY QUEEN! Hilary Duff's High-Energy Piloxing Workout (blend of pilates, boxing and dance) is she not absolutely beautiful here. I know make-up is involved but that core, her facial expression, that warm up jacket!

Father and Daughter, this is UNBELIEVEABLE

This is insane. Can he be my dad. Oh my god well cheerleading. That little girl must be amazing too!

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time.

Walking Lunge With Bicep Curl

Here's a move that can help smooth out your saddlebags, also called your lower love handles. You'll definitely feel this move burning both sides of your tush at the same time. Stand with your feet shoulder-width distance apart, feet parallel. Hold your

Drop a Pants Size Workout Do this workout  2-3 times a week for leaner, tighter hips, butt and thighs

Drop a Pants Size Workout: Do this workout times a week for leaner, tighter hips, butt and thighs to drop a whole jeans size

Butt, inner and outer thigh workout. Lots of good workouts on here!

Top 6 BodyRock Butt, Inner & Outer Thigh & Lower Body Workout’s Butt/leg workouts are a part of my daily running routine! It works!

“How to get an inner thigh gap”

Pilates Inner Thigh Workout (I couldn't really care less about the "thigh gap." It's just a good workout for inner thighs.

Move 3: Squat With Ball    (A) Position your feet shoulder-width apart with toes pointed straight ahead. Place a medium rubber ball (or a knotted beach towel) between your legs just above the knees.    (B) Squeezing your inner thighs to keep the ball steady, lower into a squat for two counts. Hold for one, then return to standing for two counts.

Trim Your Inner Thighs With Easy Exercises

17 Moves to Terrifically Toned Inner Thighs

All-Time-Best Inner-Thigh Exercises

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