Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?

Abs Are Made in the Kitchen - sounds possible to do, but do I have the motivation to do it?

I'm thinking high knees, crunches and plank would be easier on my knees... :) #workouts #workout #inthistogether

I'm thinking high knees, crunches and plank would be easier on my knees... :) #workouts #workout #inthistogether

I run ten minutes to warm up, and do this workout (three times, like it says), but I add 5 reps to every exercise every repeated time. Then a ten minute running cool down, and a five minute walking cool down. Lovin' it so far!

I run ten minutes to warm up, and do this workout (three times, like it says), but I add 5 reps to every exercise every repeated time. Then a ten minute running cool down, and a five minute walking cool down. Lovin' it so far!

More realistic than the 2 weeks to sexy legs workouts. - Click image to find more health posts

More realistic than the 2 weeks to sexy legs workouts. - Click image to find more health posts

Losing Weight: Abs workout

Tracy Anderson The Restart Project On the go Arms and Abdominal Workout

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