Homemade No Bake Keto Chocolate Crunch Bars (Paleo, Vegan, Sugar Free, Low Carb)- An easy recipe for copycat crunch bars with a ketosis and sugar-free makeover! The ultimate ketogenic dessert recipe ready in 5 minutes! #ketogenicdessert #ketodessert #lowcarb #sugarfree #paleo | Recipe on thebigmansworld.com
4 Ingredient Fudge Protein Brownies (Vegan, Gluten-free, Paleo) 2 cups mashed banana (about 6 medium, overripe bananas) 1 cup smooth peanut butter (use almond or cashew butter for paleo/low-carb) ½ cup protein powder ¼ cup cocoa powder
The Hungry Girl's Guide to Keto: Ketogenic Diet for Beginners + 7 Day Meal Plan Looking for keto diet tips for beginners? Check out this easy Free 7-day keto diet meal plan for week one! Includes ketogenic diet recipes for breakfast, lunch, and dinner! Awesome tips for beginners with keto food lists and rules of the ketogenic diet! If you want to know how to lose weight on the keto diet, read this now or pin it for later! #keto #ketodiet #ketogenicdiet #ketorecipes #ketogenic #mealplanning
Amazing! I can't wait to get started on this keto plan! So pinning!
Meal prep gives you the ability to reach for a home-cooked meal anytime of the day, allowing you to eat healthy meals while sticking to your macros. These low carb recipes are great for keto meal prep and will leave you satisfied and full, all while staying on track with your goals.
I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…
infant activity 3 Learn how to make your own Touch Book for your blind baby by putting together a book of textures for him to feel. It's easy and fun and can be a great gift for a visually impaired child.