Guy Denning - Privatise ,(born is a self taught English contemporary artist and painter. He is the founder of the Neomodern group, a former member of Stuckism and part of the urban art scene in Bristol.
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Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.